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Integrative Nutrition Health Coach

Fitness Coach  |  Physical Therapist

Tel: (314) 749-9330

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I'm Julie Smith.

Hey Friend!

I'm a mom who is passionate about self-care. I
was born to teach others how to achieve health
and wellness in the midst of their busy
I'm a Missouri girl, Mother of two beautiful children, Doctorate of
Physical Therapy and Integrative  Nutrition Health Coach who
spends most of her days pouring into her own health and wellness
and inspiring  those around her to do the same. 
Fortunately there are easy and affordable ways to naturally raise your energy levels. 
Do you feel just plain tired for no apparent reason?
Or let's be honest, you are exhausted trying to take
care of everyone? 


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My Mission

 Empowering you to be your best self by reaching your health, fitness, and wellness goals.