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Health Coach

My health coaching program is where we dig deep into
         Nutrition
         Fitness
         Injury Prevention
         Mindset
         Goal Setting
         Habits
 
I pour my heart and soul into YOU.
WHAT'S INCLUDED:

Health Coaching

INITIAL PHONE CALL
WITH JULIE FITSMITH
 
We'll discuss your objective.
GOAL SETTING
WITH JULIE FITSMITH
 
We'll determine your goals
and how to accomplish them.
FOLLW UP CALL WITH
WITH JULIE FITSMITH
 
Follow up coaching based
on your needs.
WHAT TO EXPECT:
✓  Healthy Recipes 
✓  Custom Workouts 
✓  Mobility Movements
✓  Personalized Coaching
✓  Accountability and Engagement with other Women
✓  Support from Julie
Each month of coaching has a different theme
that works on mindset shifting towards self-love.
PRICING PLAN:
BASIC
$200 / session
6 Pack
3-month program
2 calls per month
$1200 for entire 3 months
FULL
$175 / session
12 Pack
6-month program
2 calls per month
$2100 for entire 6 months
PREMIUM
$150 / session
18 Pack
8-month program
2 calls per month
$2700 for entire 8 months
FULL
$175 / session
12 Pack
6-month program
2 calls per month
$2100 for entire 6 months

Workout Plans

CUSTOMIZED WORKOUT PLANS
FROM JULIE FITSMITH
 
Created specifically for you and your goals.

Let's Get Started!

Are you ready to change your life?

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WORKOUT PLANS
$50 / month
Custom workout plan
4 workouts per week
Includes functional mobility and injury prevention exercises
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Doctor of Physical Therapy

Integrative Nutrition Health Coach    Fitness Coach

Tel: (314) 749-9330