Oils to Use Nightly

July 24, 2018

 

If you haven't figured it out yet, my family and I are constantly using oils in our every day life (the kids may not know it yet, however Wyatt does ask to put water in his diffuser at night). We enjoy finding new ways to use them, and we love creating new blends in our diffusers. The amazon prime day resulted in us getting another diffuser for our bedroom (no, it wasn't on sale but thats beside the point). As soon as the diffuser showed up, I popped it in our room and decided to blend Lavender and Valor just to see how we liked it. Well, it is a staple now. Before we go to bed, Jeremy makes sure to fire up the diffuser and we drift off to sleep in the best smelling room there ever was. 

 

 

 

I ordered Valor Essential Oil from Young living because it helps with confidence, energy balance and empowerment. It also smells amazing! 

  • Diffuse Valor in the morning to jump-start a busy day with its uplifting, affirming scent.

  • Combine with V-6™ Vegetable Oil Complex to unwind before bed with a relaxing foot or back massage.

  • Refresh throughout the day by directly inhaling or massaging onto your neck, chest, or hands and wrists.

  • Wear as a subtle cologne or use as a base for personalized scent

 

 

Lavender is used for so many things and is definitely one of my top 3 favorite oils. 

  • Treat yourself  by adding a few drops of oil to lotions, shampoos, and skin care products.

  • Create a spa-like retreat by combining 1 cup Epsom salt and 4 drops oil and adding to a hot bath.

  • Make a basic homemade body scrub with coconut oil, sugar, and Lavender essential oil.

  • Unwind with a Lavender-infused neck or back massage.

  • Use Lavender as part of your evening routine. Rub oil on the bottom of your feet before bed or spritz your pillow with distilled water and Lavender mixed in a spray bottle.

  • Create a DIY room freshener with Lavender or diffuse it to banish stale odors

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